My backstory:  Your Path Forward

In this video I tell you more about my journey and what motivated me to develop the Take Control of Your Life Self-Assessment

 

  • It’s completely free
  •                                                          

  • WHAT YOU GET

    In just a few minutes, you’ll discover:

    ✔ Where your stress is really coming from
    ✔ How it’s impacting your weight, energy, and focus
    ✔ Which area of your life is most out of balance
    ✔ What’s keeping you stuck (even though you’re trying)

     

    This is not just a score…

     It’s the first step to understanding what’s really going on beneath the surface

    Because once you see it clearly—
    you can finally start changing it properly.

 

 

You don’t need more discipline.
You need a system that works with your brain and body

 

Take the Self-Assessment Now
Start taking back control—without adding more pressure to your life.

It’s free and only takes 2 minutes

What did others say that took the Scorecard?

 

My results is an eye opener. I know that I am struggling, but I didn't realize how much.

Adre Swart

Sales Rep

 

This is brilliant! Very applicable to All woman! We don't take time to even think about these questions.  When we are honest, most answers are "Yes".  We should not feel bad or guilty as this is "life".  We can however ask for help to cope better!

Elmarie Phayre

Professional Real Estate Principal 

Chas Everitt East London Properties

Why the assessment?

 

I am a Neuro-Coach and an expert in the field of wellbeing from stress management, weight management, and emotional regulation.

After years in the corporate world, I understand the relentless pressure career women face every day. I also know the personal struggle of trying to manage stress while fighting the frustrating cycle of dieting and weight gain. Through my own journey, my studies in neuroscience, and the experience of helping hundreds of women around the world regain control of their stress, energy, and weight, I developed this self-assessment scorecard. It is designed specifically for professional women who want to understand what may be draining their energy, impacting their wellbeing, and holding them back from feeling balanced, confident, and in control of their lives.